Watermelon actually help you with sex. Watermelon may be a natural Viagra, say some researchers. This is because watermelons are rich in an amino acid, called citrulline, which dilates the blood carrying vessels in your body. Your penis is literally composed of three balloon like vessel structures. When these vascular structures, called corpora, become dilated, they will become maximally filled, and make your penis erect. If you are suffering from erectile disfunction, called ED, you should consider increasing your consumption of naturally high citrulline food products. These include because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED). Citrulline is also effective for dilation of vessels in muscle tissues. This will result in swelling of muscle tissues resulting in increase in muscle girth. As a result Citrulline supplementation is used by men who work out to give them improved results.
Citrullline causes vasodilation following conversion to another amino acid called Arginine which then gets converted to Nicric Oxide, a very potent vasodilator. Some have argued that Arginine may be more potent than Citrulline, but studies have shown higher level of Arginine blood levels with Citrulline vs Arginine supplements. As such, the biproduct of NO results in vasodilation of vessels globally in addition to the penis and your muscles. So if you are wondering can watermelon help you with sex? The answer is yes!